I read that the other day and I loved it! I just got "Inside Your Ride" for my birthday (I asked: I need all the help I can get in this department) that I'm working through, too. But I just loved the idea of naming the butterflies. I think that will help me a lot.
"Radar, the man's ex-cavalry: if he sees four flies having a meeting, he knows they're talking about a horse!" Cptn. BJ Hunnicutt, M*A*S*H Season 4, Episode "Dear Mildred"