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  • gallopinggram's Avatar
    Jul. 18, 2014, 09:01 PM
    Thanks for the replies! arlosmine, I really liked the "hissing" idea, that works for me. btdt, that's a little further along in our training,...
    14 replies | 741 view(s)
  • gallopinggram's Avatar
    Jul. 18, 2014, 08:25 AM
    I know there is someone on this forum who can answer this! My last instructor had me constantly "engaging" my abs, sucking in, pulling my belly...
    14 replies | 741 view(s)
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"Feed your faith and your fears will starve to death."

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