One of the things I did this winter while there was 812 feet of snow on the ground was watch a lot of the Winter Olympics. (Another thing I did was bake myself into a diabetic coma; more on that later.) And while watching the Olympics, I saw an interview with superstar speed skater Apolo Ohno. He talked about his training program, how much time he spends at the gym, his diet, his meditation. He takes himself incredibly seriously as an athlete.